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Minimalist living room corner with brown leather lounge chair, cream sofa with throw blanket, wooden shelving unit with plants and books, round beige rug, and large window with blinds letting in natural light.

Clinic Location

Level 2, 8 Keilor Road
Essendon North

You’ll find convenient two-hour parking right along Keilor Road, just outside the clinic. There’s also plenty of parking in nearby streets such as Bulla Road and Queen Street.

 
World Mental Health Day 🌏🧠🤍 Remind your kids that their feelings matter! As parents, you can create a safe space for them to express themselves and seek help when needed. Together, we can foster resilience and understanding. Let’s support their mental well-being every day! ⚠️ Instagram ≠ Therapy #childpsychologist #psychologist #worldmentalhealthday #mentalhealthmatters #aspirewellnessgroup
Have you ever wondered why it’s so important to play with your child? ⬇️ 💛 Fosters strong emotional connection which builds trust. 🧠 Engaging in play enhances cognitive skills such as problem solving and creativity. 🎨 Interactive play hel
Have you ever wondered why it’s so important to play with your child? ⬇️ 💛 Fosters strong emotional connection which builds trust. 🧠 Engaging in play enhances cognitive skills such as problem solving and creativity. 🎨 Interactive play helps children’s language development. 🪁 Through modelled play children learn how to share and take turns. 🏀 Active play with your child improves motor skills and coordination. ⚠️ Instagram ≠ Therapy #childpsychologist #psychologist #psych #children #childdevelopment #parenting #parentalsupport #parentchild #play #aspirewellnessgroup
Come check us out @aspirewellness.group ✨ Visit our website to learn more about our services and to book an appointment with Psychologist, Isabella Amato. 📱 0402 994 477 📧 admin@aspirewellnessgroup.com.au 🌐 www.aspirewellnessgroup.com.au ⚠️ Instagram ≠ Therapy Audio & Video - Isabella Amato @aspirewellness.group #childpsychologist #psychologist #psych #mentalhealth #wellbeing #therapyspace #safespace #children #childdevelopment #parenting #parentalsupport #parentchild #preston #psychclinic #aspirewellnessgroup
Ten Things I Wish You Knew About Your Child’s Mental Health by @drbillygarvey and The Whole-Brain Child by @drdansiegel and @tinapaynebryson are two books that as a Child Psychologist I would recommend parents of children of all ages to read. These books cover a range of child developmental topics, such as: 🫶🏻 attachment 🏃🏻 behaviour 😀 emotions 🧠 the developing brain 🤱🏻 parent-child connection 🌱 child mental health 💬 social skills ⚠️ Instagram ≠ Therapy Audio & Video - Isabella Amato @aspirewellness.group #childpsychologist #psychologist #psych #mentalhealth #wellbeing #therapy #children #childdevelopment #parentchild #parentalsupport #parenting #bookweek #aspirewellnessgroup
In honour of book week here are some of my go to books I use in therapeutic sessions with children 📚 ⚠️ Instagram ≠ Therapy Audio & Video - Isabella Amato @aspirewellness.group #childpsychologist #psychologist #psych #mentalhealth #wellbeing #therapy #children #childdevelopment #parentchild #parentalsupport #bookweek #storybooks #aspirewellnessgroup
Do you find your child responding “good”, “I don’t remember” or “I don’t know” when you ask them about their school day? Here are a few statements you can say to your child to initiate conversation. 🗣️ “What was the highlight of your day?”  🎙️ “What was the lowlight of your day?” 💭 “What are you grateful for today?” 🎤 “What is something that made you feel lots of happy emotions today?” 👥 “What are you looking forward to tomorrow?” 💬 “Was there anything that didn’t make you feel good today?” 🎙️ “If there was something you could change about your day, what would it be?” 🎤 “What would you rate your day from 1-10, 1 being not a great day and 10 being a really good day?” These open ended questions will support you and your child engage in two way conversation and will support build upon the parent-child relationship. ⚠️ Instagram ≠ Therapy #childpsychologist #psychologist #psych #mentalhealth #wellbeing #therapy #psychoeducation #children #childdevelopment #parentchild #parentchildrelationship #parentalsupport #aspirewellnessgroup
Spotting the signs of child anxiety is the first step in addressing the characteristics your child may be experiencing and accessing help. If you are worried your child may be experiencing anxiety look out for these signs: 😴 changes in their sleep pattern 🍝 appetite increase or decrease 👫 difficulties separating from parents/caregivers 🧡 emotion dysregulation 🤕 increased reports of feeling unwell ✏️ school refusal 🧸 disinterest in toys/activities they once loved 👯 withdrawal from friends Reach out to @aspirewellness.group, a psychologist or a health professional for tailored support ⚠️ Instagram ≠ Therapy Audio & Video - Isabella Amato @aspirewellness.group #childpsychologist #psychologist #psych #mentalhealth #wellbeing #therapy #psychoeducation #children #childdevelopment #emotionregulation #anxiety #childanxiety #parenting #parentalsupport #aspirewellnessgroup
As a parent it can be a tricky task to prioritise your own self-care, however it’s just as important to fill your own cup as it is to fill your child’s cup. Keep reading to add strategies to your tool kit to prioritise yourself. 🤍 schedule you time - book yourself a massage/facial - read a book - take a 5-10 min break to regulate your emotions 🌞 connect with family and friends - organise a kid free dinner - watch a movie - join a parenting group 🫶🏻 be kind to yourself - acknowledge that you’re doing the best you can with the resources you have - find words to say to yourself when experiencing self-doubt 🤸🏻 physical activity - go for a walk or bike ride alone or with the kids - schedule when you want to attend a yoga/pilates class - exercise from home and get the kids involved 🎙️ ask for help - typically family/friends want to help but may not know what you need so be specific with what you need help with (e.g., asking them to pick up groceries) ⚠️ Instagram ≠ Therapy #childpsychologist #psychologist #psych #mentalhealth #wellbeing #therapy #psychoeducation #children #childdevelopment #emotionregulation #parents #parenting #parentalsupport #aspirewellnessgroup
Creating a warm and inviting space for children to feel comfortable and safe is essential at @aspirewellnessgroup 🧸 ⚠️ Instagram ≠ Therapy #childpsychologist #psychologist #psych #mentalhealth #wellbeing #safespace #comfort #therapy #assessmen
Creating a warm and inviting space for children to feel comfortable and safe is essential at @aspirewellnessgroup 🧸 ⚠️ Instagram ≠ Therapy #childpsychologist #psychologist #psych #mentalhealth #wellbeing #safespace #comfort #therapy #assessments #psychoeducation #children #childdevelopment #emotionregulation #parents #parenting #parentalsupport #parentchild #preston #psychclinic #aspirewellnessgroup
Discover the path to improved mental health with @aspirewellness.group! Visit our website to learn more about our services and to book an appointment with our Psychologist, Isabella Amato 🌟🧠 📱 0402 994 477 📧 admin@aspirewellnessgroup.com.au 🌐 www.aspirewellnessgroup.com.au ⚠️ Instagram ≠ Therapy #childpsychologist #psychologist #psych #mentalhealth #wellbeing #therapy #assessments #psychoeducation #children #childdevelopment #emotionregulation #parents #parenting #parentalsupport #parentchild #preston #psychclinic #aspirewellnessgroup
World Mental Health Day 🌏🧠🤍 Remind your kids that their feelings matter! As parents, you can create a safe space for them to express themselves and seek help when needed. Together, we can foster resilience and understanding. Let’s support
Have you ever wondered why it’s so important to play with your child? ⬇️ 💛 Fosters strong emotional connection which builds trust. 🧠 Engaging in play enhances cognitive skills such as problem solving and creativity. 🎨 Interactive play hel
Come check us out @aspirewellness.group ✨ Visit our website to learn more about our services and to book an appointment with Psychologist, Isabella Amato. 📱 0402 994 477 📧 admin@aspirewellnessgroup.com.au 🌐 www.aspirewellnessgroup.com.au ⚠️ I
Ten Things I Wish You Knew About Your Child’s Mental Health by @drbillygarvey and The Whole-Brain Child by @drdansiegel and @tinapaynebryson are two books that as a Child Psychologist I would recommend parents of children of all ages to read.
In honour of book week here are some of my go to books I use in therapeutic sessions with children 📚 ⚠️ Instagram ≠ Therapy Audio & Video - Isabella Amato @aspirewellness.group #childpsychologist #psychologist #psych #mentalhealth #wellb
Do you find your child responding “good”, “I don’t remember” or “I don’t know” when you ask them about their school day? Here are a few statements you can say to your child to initiate conversation. ?
Spotting the signs of child anxiety is the first step in addressing the characteristics your child may be experiencing and accessing help. If you are worried your child may be experiencing anxiety look out for these signs: 😴 changes in their sleep
As a parent it can be a tricky task to prioritise your own self-care, however it’s just as important to fill your own cup as it is to fill your child’s cup. Keep reading to add strategies to your tool kit to prioritise yourself. 🤍 sc
Creating a warm and inviting space for children to feel comfortable and safe is essential at @aspirewellnessgroup 🧸 ⚠️ Instagram ≠ Therapy #childpsychologist #psychologist #psych #mentalhealth #wellbeing #safespace #comfort #therapy #assessmen
Discover the path to improved mental health with @aspirewellness.group! Visit our website to learn more about our services and to book an appointment with our Psychologist, Isabella Amato 🌟🧠 📱 0402 994 477 📧 admin@aspirewellnessgroup.com.au 🌐

Check out our instagram page @aspirewellness.group to keep up to date with the latest information about the clinic and psychoeducation pieces about child development, parenting and more.

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